Anacrónico

Anacrónico es todo mi entendimiento y mi lectura y temo que  toda la vida lo ha sido. Me despertó - a mí, la dormida de Heráclito - Valeria Sonna con su voz con acento del interior ante una pregunta que le hice: - Pero decime, entonces para él no había trascendencia? no existía la trascendencia? … Continue reading Anacrónico

Thoughts are Just Thoughts, Not Truths — MakeItUltra™🛡

An excerpt from my dissertation For mindfulness based treatments the focus is on identifying negative thoughts as just that, thoughts. It is not uncommon for a client to view these thoughts as facts or even beliefs (Germer et al., 2013). A mindfulness approach to a negative thought such as “I am a bad person,” might […] … Continue reading Thoughts are Just Thoughts, Not Truths — MakeItUltra™🛡